Can concussion symptoms last for months or even years?

The short answer is yes. The longer and more interesting answer is it depends. For many people, they don’t have to.

If you are experiencing a lot of symptoms two weeks after sustaining a concussion, you have crossed the line into the prolonged concussion recovery camp. If it has been more than three months since your concussion, then by all recognized definitions in the research literature, you are in the prolonged concussion recovery group. Not a group most people want membership in. While 80% of people recover within 7 to 14 days of sustaining a concussion, for the other 20% of people, it can take longer for post-concussion symptoms to resolve. There are a lot of horror stories in the news, on social media and online about people who take months or years to recover from a concussion or, even worse, people who never recover (as many of us know, Dr. Google is not great for calming our anxieties). While this is alarming, especially if you find yourself in this 20% membership group, there is a lot we have learned over the past several years about who is at risk for prolonged concussion recovery, what the barriers to recovery are and how to effectively target barriers to concussion recovery in treatment. To be clear, just because your symptoms have continued, it does not mean your brain has not healed. The more time that passes since the injury, the more likely it is that other factors prolong your recovery from symptoms.

Accurate diagnosis of concussion, identification of barriers to symptom recovery and consideration of your health history is key to determining your prognosis following a concussion.

At Toronto Brain Health, our Concussion services are almost entirely devoted to identifying people at risk of prolonged recovery post-concussion and helping the 20% who do get stuck (referred to as “the miserable minority” in the scientific literature). As it turns out, most individuals have good outcomes with proper evidence-based treatment, even the miserably minority.

Dr. Eva Svoboda

Dr. Eva Svoboda has significant experience assessing and treating individuals with concussion with persistent symptoms, chronic pain or unexplained symptoms, anxiety, stress, depression, post-traumatic stress disorder or who are interested in personal development. She has co-developed memory assessment and intervention tools, a treatment protocol for concussion with persistent symptoms together with Dr. Lombardi, published research and trained many in rehabilitation following brain injury.
See All Articles for: Dr. Eva Svoboda
Tags: mTBI PCS
You may find these of interest:
How a Psychologist Can Help You Better Manage Anxiety

How a Psychologist Can Help You Better Manage Anxiety

The symptoms of anxiety can be so frightening, that people will do almost anything to avoid them. They begin to avoid people, places and activities that trigger these symptoms. Unknowingly, some of the strategies people use to try to manage anxiety such as excessive rest, avoiding triggers, and consuming recreational drugs and alcohol, may work in the short-term, but actually worsen anxiety symptoms in the long-term. Cognitive behavioral therapy (CBT) is a form of therapy that has a solid grounding in science, with proven effectiveness in treating anxiety-related disorders such as Panic Disorder, Generalized Anxiety, Health Anxiety, Social Anxiety, Agoraphobia, and Specific Phobias.

What Is Burnout

What Is Burnout

Burnout is a state of emotional, mental, and physical exhaustion typically brought on by chronic stress in the workplace. Burnout has three features: Exhaustion: feeling emotionally drained, fatigued, and overwhelmed Cynicism: psychological distancing and a negative outlook towards your role, colleagues, and/or the person/people you are caring for. Inefficacy: reduced feelings of personal accomplishment and reduced performance. Many studies have found that burnout and depression are highly related and the two share symptoms, such as fatigue or loss of energy, sleep problems, and difficulty with thinking, concentrating, or making decisions. You may find it difficult to determine whether you are burnt out or if you are experiencing clinical depression, also called a major depressive episode.

Concussion treatment for persistent symptoms

Concussion treatment for persistent symptoms

Treatment guidelines for concussion with persistent symptoms: Neuropsychologists play an important role in treating persistent symptoms following concussion. Barriers to recovery and their impact on thinking abilities are identified in assessment (e.g., low mood, anxiety, trauma, pain, sleep problems), and are targeted using evidence-based treatment. Neuropsychologists are particularly well suited for concussion management as they can assess and treat both psychological and cognitive symptoms as they have specialized knowledge in brain function and rehabilitation.