Chronic Pain Clinic
Neuroplastic & Psychophysiological Pain Clinic – Chronic Pain Treatment, Mind-Body & Pain Reprocessing Therapy
Our clinic provides specialized assessment and treatment for chronic pain and persistent physical symptoms that have no clear medical explanation and have not improved with standard medical care. These conditions are real and often debilitating, yet frequently misunderstood or dismissed in healthcare settings. Using evidence-based mind–body therapy, we help individuals understand neuroplastic pain, retrain sensitized neural pathways, and move beyond symptom management toward lasting recovery. We offer in-person services in Toronto and secure virtual therapy across Ontario, Quebec, Nova Scotia, and New Brunswick.
Advances in pain neuroscience and mind–body medicine show that many chronic conditions— including tension and migraine headaches, repetitive strain injuries, chronic fatigue syndrome / myalgic encephalomyelitis (CFS/ME), fibromyalgia, persistent postural perceptual dizziness (PPPD), tinnitus, irritable bowel syndrome (IBS), and chronic neck or back pain—are often psychophysiological or neuroplastic in origin.9
Understanding Neuroplastic Pain and Mind-Body Symptoms
Pain is a protective danger signal—the brain’s way of alerting us to potential harm. When the body is injured, nerves send signals to the brain, producing pain that prompts us to withdraw from further tissue damage and allow for rest and recovery.¹ In neuroplastic pain and mind-body disorders, this “harm alarm” can become oversensitive or misfire. Even in the absence of physical injury—or after the body has healed—the brain may misinterpret normal sensations, movements, or emotions as danger signals. For individuals with a history of chronic stress, trauma, childhood adversity, systemic inequity, or mental health challenges, pain pathways can become increasingly sensitized, raising the likelihood of developing neuroplastic pain and other brain-generated mind–body symptoms.1-4
Neuroimaging research further clarifies why this occurs. Brain imaging studies show substantial overlap between the neural circuits involved in physical pain (such as injury) and emotional pain (such as social rejection).5,6 These findings provide neuroscience support for pain research linking early adversity, trauma, depression, and anxiety—factors known to prime the brain’s threat and pain networks—with increased vulnerability to developing neuroplastic pain and psychophysiological disorders. With cumulative stress or adversity, these shared neural pathways can become increasingly hypersensitized, such that even minor stressors may reactivate them—a hallmark feature of neuroplastic and psychophysiological conditions.7,8
How Common Are Psychophysiological Disorders?
Mind–body and medically unexplained symptoms are common, affecting approximately one-quarter to nearly one-half of patients seen in primary care settings, depending on how symptoms are defined and measured.10-13 The encouraging news is that these brain-based symptoms are often reversible. With the right treatment, pain and other symptoms can be unlearned and resolved through evidence-based mind–body therapies such as Pain Reprocessing Therapy (PRT), in combination with Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and mindfulness-based approaches.
Treatment and Services
Our neuropsychologists provide pain reprocessing and mind-body therapy for clients throughout the Greater Toronto Area (GTA), and offer secure virtual care for individuals throughout central and Eastern Canada, including in Ottawa, Montreal, Fredericton, and Halifax.
The first step in care is ensuring that medical or structural conditions requiring standard medical treatment have been appropriately evaluated and ruled out. This process is typically completed by a family physician or medical team before—or, in some cases, alongside—beginning services at Toronto Brain Health.
Once structural causes have been excluded, our neuropsychologists conduct a confirmatory assessment for psychophysiological (mind–body) disorders and neuroplastic pain. When these conditions are identified, we provide neuroscience-informed, trauma-sensitive psychological and behavioural therapies aimed at addressing the brain–body mechanisms that maintain chronic pain and persistent physical symptoms.
Treatment is individualized and tailored to each client’s presentation, and may include a combination of the following evidence-based approaches:
- Pain Reprocessing Therapy (PRT)
- Cognitive-Behavioural Therapy (CBT)
- Mindfulness-Based Interventions
- Emotion Focused Therapy (EFT)
- Cognitive Processing Therapy (CPT)
- Other evidence-based psychotherapies for co-occurring conditions such as PTSD, depression, anxiety, and chronic stress that sustain autonomic nervous system hyperarousal.
Treatment Targets
Treatment focuses on addressing the key factors that perpetuate pain and physical symptoms, including:
- Psychoeducation to build understanding of how the brain and nervous system generate and maintain chronic pain
- Pain-related emotional reactivity
- Autonomic nervous system dysregulation, hyperarousal, and persistent threat response
- Trauma and difficulties with emotional awareness, processing, or expression
- Depression, anxiety, and other conditions that maintain internal stress or emotional pain
- Long-standing personality, interpersonal, and coping patterns that heighten nervous system sensitization
Through this integrated approach, clients learn to retrain pain-related neural pathways, reduce nervous system sensitization, establish emotional and interpersonal safety, and—over time—lessen or resolve persistent symptoms.
What We Treat
We work with individuals experiencing a wide range of conditions that are commonly psychophysiological or neuroplastic in origin, including—but not limited to—the following:
- Tension and migraine headaches
- Persistent Postural-Perceptual Dizziness (PPPD)
- Irritable Bowel Syndrome (IBS)
- Chronic abdominal, pelvic, or vomiting syndromes
- Chronic Fatigue Syndrome / Myalgic
- Encephalomyelitis (CFS/ME)
- Fibromyalgia
- Numbness, tingling, or burning sensations (paresthesias)
- Post-concussion syndrome or concussion with persistent symptoms
- Post-viral or post-concussive light, screen and sound sensitivities
- Tinnitus
- Myofascial pain syndrome
- Long COVID (when structural causes have been ruled out)
- Post-viral syndromes
- Back pain, neck pain, or foot pain with no identifiable injury or persistent pain beyond the expected healing period
- Somatic Symptom Disorder (SSD)
- Functional Neurological Disorder (FND)
- Other functional or unexplained medical symptoms
For individuals with structural injuries or neurological conditions (e.g., autoimmune, neurodegenerative, or injury-related disorders), we also provide psychotherapy—such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT)—as well as cognitive rehabilitation to support coping, adjustment, daily functioning, and restoration of meaning and purpose.
For clients with overlapping symptoms related to post-concussion syndrome or concussion with persistent symptoms, we recommend visiting our Concussion Clinic or, for elite and professional athletes, our Sport Concussion Clinic, for coordinated care.
For concerns related to cognitive functioning or differential diagnosis of neurodegenerative conditions, please visit our Neuropsychological Evaluation or our Acquired Brain Injury Clinic.
FAQs about neuroplastic pain and psychophysiological conditions
Find answers to common questions about our chronic pain treatments, what they involve, and how they can help. If you have any other questions, please contact us.
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What is Pain Reprocessing Therapy (PRT)?
Pain Reprocessing Therapy (PRT) helps individuals recover from chronic pain by retraining the brain to interpret previously threatening sensations or triggers as safe. Chronic pain—especially when not caused by ongoing tissue damage—can develop when neural circuits become sensitized or conditioned to misread harmless signals as threats. PRT rewires these learned pain pathways.14,15
When the brain no longer interprets sensations or movements as dangerous, the overactive pain response can subside—often leading to a significant reduction or full resolution of symptoms. A randomized controlled trial has shown that Pain Reprocessing Therapy (PRT) can be highly effective in reducing or eliminating chronic pain and related symptoms.16
We provide Pain Reprocessing Therapy in-person in Toronto and online across Ontario, Quebec, and Atlantic Canada.
What is the difference between psychophysiological disorders and neuroplastic pain?
Psychophysiological disorders and neuroplastic pain both describe real physical symptoms that arise from changes in how the brain and body communicate, rather than from ongoing tissue damage. The primary difference lies in emphasis and terminology. Psychophysiological disorder is rooted in traditional diagnostic and clinical language, while neuroplastic pain reflects modern neuroscience research describing how pain is learned, maintained, and can be unlearned through changes in neural pathways.
Psychophysiological disorder refers to physical symptoms that are influenced or maintained by stress, emotion, or maladaptive coping patterns. Historically, this condition has been described using many related terms, including tension myositis syndrome (TMS), tension myoneural syndrome, somatic symptom disorder, somatoform disorder, conversion disorder, functional neurological disorder (FND), psychosomatic illness, mind–body syndrome, medically unexplained symptoms, and central sensitivity (or sensitization) syndrome. Informed by the widely accepted biopsychosocial model of pain,² this diagnostic framework recognizes that the mind, brain, and body function as an integrated system. When stress, trauma, or prolonged emotional strain repeatedly activate the body’s stress response, it can alter neural, muscular, endocrine, and autonomic nervous system pathways—resulting in real pain, fatigue, and other physical symptoms, even in the absence of structural injury or disease.17-19
Neuroplastic pain, by contrast, is a neuroscience-based model that explains how chronic pain can develop and persist through learned neural pathways. In this model, pain circuits become sensitized, leading the brain to misinterpret normal or “safe” sensations, movements, or emotions as threatening. Over time, these pathways can reinforce themselves. Importantly, neuroscience research shows that these patterns are reversible and can be unlearned through evidence-based mind–body therapies such as Pain Reprocessing Therapy (PRT), Cognitive Behavioural Therapy (CBT), and emotion-focused interventions.16,20
In short, psychophysiological disorder refers to the diagnostic framework, while neuroplastic pain describes the underlying brain-based mechanism. Both terms reflect the same reversible process—real, brain-generated symptoms that can be effectively treated through neuroscience-informed, mind–body therapy.
Are my symptoms “all in my head”?
No—your symptoms are not imagined or “just psychological.” They are real physical experiences. In some cases, however, symptoms may be caused by neuroplastic pain or a psychophysiological (mind–body) disorder rather than by ongoing tissue damage or disease.
In these conditions, the brain’s pain- and threat-processing networks can become sensitized, sending “false alarm” pain or symptom signals even when no injury is present. Symptoms may be triggered or amplified by chronic stress, unprocessed or unresolved emotions, or past trauma, which can make the pain feel both intense and distressing.
Pain Reprocessing Therapy (PRT) and other evidence-based mind–body treatments help safely retrain these learned neural pathways. Through education, emotional awareness, and nervous system regulation, clients learn to reduce fear-based responses and help the brain recognize that normal sensations and emotions are safe. Over time, this process can calm the nervous system, reduce hypersensitivity, and allow symptoms to gradually resolve.
Can this help if I’ve already tried other therapies or medications?
Yes. Many clients come to Toronto Brain Health after trying multiple medical, physical, or pharmacological treatments without lasting relief. Mind–body therapy takes a different approach—rather than focusing solely on symptom management, it targets the sensitized pain circuits and dysregulated brain–body communication that can perpetuate chronic pain and other physical symptoms.
Chronic pain often evolves into a pain–fear cycle, in which the brain begins to misinterpret normal sensations or movements as dangerous. This can trigger fear, hypervigilance, and avoidance, which in turn reinforce pain and maintain nervous system sensitivity and distress. Mind–body therapies, including Pain Reprocessing Therapy (PRT), aim to interrupt this cycle by helping the brain and nervous system relearn safety and reduce fear-based responses to pain and bodily sensations.
Clinical research—including randomized controlled trials of Pain Reprocessing Therapy (PRT), Cognitive Behaviour Therapy and Emotional Awareness and Expression Therapy (EAET)—has shown that these evidence-based treatments can lead to meaningful and lasting improvement, even for individuals who have experienced neuroplastic pain or psychophysiological disorders for many years.16,20 This aligns with our extensive clinical experience working with individuals presenting with chronic pain and persistent physical symptoms.
If you are experiencing persistent pain or physical symptoms that have not improved with standard care, we offer specialized mind–body therapy in Toronto and secure virtual treatment across Ontario, Quebec, Nova Scotia, and New Brunswick.
Do you work with people who have had trauma or adverse life experiences?
Yes absolutely. Research shows that many people living with chronic pain have a history of trauma, childhood adversity, or prolonged life stress.4, 21-24 These experiences can make the nervous system more sensitive over time, increasing its vulnerability to stress and raising the likelihood of developing persistent pain or physical symptoms later in life.4,7
We take a trauma-informed approach to chronic pain treatment, recognizing that trauma may be one of several contributing factors, not the sole cause. Therapy is offered in a safe, supportive, and collaborative environment, where emotional connections to symptoms can be explored at a pace that feels manageable. When appropriate, we integrate evidence-based therapies such as Emotion-Focused Therapy (EFT) and Cognitive Processing Therapy (CPT) to help process unresolved emotions, develop perspective, reduce nervous system hyperarousal, and support recovery.
Our Approach
Our approach is informed by the latest neuroscience and mind–body research, integrating principles from pain reprocessing, emotional processing, and trauma recovery. We begin with a comprehensive mind–body evaluation to determine whether a client’s symptoms are consistent with a psychophysiological or neuroplastic pain condition.
Identifying a mind–body or neuroplastic basis for symptoms is a critical step toward recovery. When pain and physical symptoms are understood as brain-generated rather than structurally driven, clients can engage in treatment from a place of greater safety, confidence, and optimism. Research has shown that recognizing symptoms as arising from reversible neural processes allows therapy to focus on retraining sensitized pain pathways, reducing fear-based responses, and addressing the emotional and physiological factors that sustain a heightened threat state.9
This understanding forms the foundation of the neuroscience- and trauma-informed interventions offered at Toronto Brain Health. Treatment may include an individualized combination of Pain Reprocessing Therapy (PRT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), mindfulness-based approaches, and Emotion-Focused Therapy (EFT).
We work within a multidisciplinary, biopsychosocial framework, collaborating with referring physicians, allied health professionals, and medical specialists to ensure coordinated, comprehensive care tailored to each client’s unique presentation.
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References
- Lumley, M. A., Cohen, J. L., Borszcz, G. S., Cano, A., Radcliffe, A. M., Porter, L. S., Schubiner, H., & Keefe, F. J. (2011). Pain and emotion: a biopsychosocial review of recent research. Journal of clinical psychology, 67(9), 942–968. https://doi.org/10.1002/jclp.20816
- Gatchel RJ, Peng YB, Peters ML, Fuchs PN, Turk DC. The biopsychosocial approach to chronic pain: scientific advances and future directions. Psychological Bulletin. 2007;133(4):581-624.
- Schubiner H, Jackson B, Molina KM, Sturgeon JA, Sealy-Jefferson S, Lumley MA, Jolly J, Trost Z. Racism as a source of pain. J Gen Intern Med. 2023;38(7):1729-1734. doi:10.1007/s11606-022-08015-0.
- Burke NN, Finn DP, McGuire BE, Roche M. Psychological stress in early life as a predisposing factor for the development of chronic pain: clinical and preclinical evidence and neurobiological mechanisms. J Neurosci Res. 2017;95(6):1257-1270. doi:10.1002/jnr.23802.
- Kross E, Berman MG, Mischel W, Smith EE, Wager TD. Social rejection shares somatosensory representations with physical pain. Proc Natl Acad Sci U S A. 2011;108(15):6270-6275. doi:10.1073/pnas.1102693108.
- Eisenberger NI, Lieberman MD, Williams KD. Does rejection hurt? An fMRI study of social exclusion. Science. 2003;302(5643):290-292. doi:10.1126/science.1089134
- Rome HP Jr, Rome JD. Limbically augmented pain syndrome (LAPS): kindling, corticolimbic sensitization, and the convergence of affective and sensory symptoms in chronic pain disorders. Pain Med. 2000;1(1):7-23. doi:10.1046/j.1526-4637.2000.99105.x
- Dunn M, Rushton AB, Mistry J, Soundy A, Heneghan NR. The biopsychosocial factors associated with development of chronic musculoskeletal pain: an umbrella review and meta-analysis of observational systematic reviews. PLoS One. 2024;19(4):e0294830. doi:10.1371/journal.pone.0294830
- Abbass A, Schubiner H. The medical evaluation of the patient with psychophysiologic disorder. In: Abbass A, Schubiner H, eds. Hidden From View: A Clinician’s Guide to Psychophysiologic Disorders. Washington, DC: American Psychiatric Association Publishing; 2018:19–36.
- Haller H, Cramer H, Lauche R. Somatoform disorders and medically unexplained symptoms in primary care: a systematic review and meta-analysis of prevalence. Dtsch Arztebl Int. 2015;112:279-287. doi:10.3238/arztebl.2015.0279
- Husain MI, Chaudhry IB, Husain MO, et al. Medically unexplained symptoms in primary care: a review of prevalence, assessment, and management. Lancet Psychiatry. 2021;8(5):402-414. doi:10.1016/S2215-0366(20)30415-4
- Jadhakhan F, Romeu D, Lindner O, Blakemore A, Guthrie E. Prevalence of medically unexplained symptoms in adults who are high users of healthcare services and magnitude of associated costs: a systematic review. BMJ Open. 2022;12(10):e059971. doi:10.1136/bmjopen-2021-059971
- Murray AM, Toussaint A, Althaus A, Löwe B. The challenge of diagnosing non-specific, functional, and somatoform disorders in primary care: a review of prevalence and clinical burden. J Psychosom Res. 2016;90:1-10. doi:10.1016/j.jpsychores.2016.09.004
- Gordon A, Alon A. The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain. New York, NY: Avery; 2021.
- Schubiner H, Smith J, Abbass A. PPD treatment at the Pain Psychology Center. In: Schubiner H, Clarke DD, Clark-Smith M, Abbass A, eds. Psychophysiologic Disorders: Trauma
- Ashar YK, Gordon A, Schubiner H, et al. Effect of pain reprocessing therapy vs placebo and usual care for patients with chronic back pain: a randomized clinical trial. JAMA Psychiatry. 2021;78(9):1-10. doi:10.1001/jamapsychiatry.2021.2669
- Clark-Smith M, Clarke DD. A history of PPD. In: Schubiner H, Clarke DD, Clark-Smith M, Abbass A, eds. Psychophysiologic Disorders: Trauma Informed, Interprofessional Diagnosis and Treatment. Independently published; 2019:25-43.
- Sarno JE. The Mindbody Prescription: Healing the Body, Healing the Pain. New York, NY: Warner Books; 1998.
- Maté G. When the Body Says No: The Cost of Hidden Stress. Toronto, ON: Vintage Canada; 2003.
- Lumley MA, Schubiner H, Lockhart NA, Kidwell KM, Harte SE, Clauw DJ, Williams DA. Emotional awareness and expression therapy, cognitive behavioral therapy, and education for fibromyalgia: a cluster-randomized controlled trial. Pain. 2017;158(12):2354-2363. doi:10.1097/j.pain.0000000000001036
- Sachs-Ericsson NJ, Sheffler JL, Stanley IH, Piazza JR, Preacher KJ. When emotional pain becomes physical: adverse childhood experiences, pain, and the role of mood and anxiety disorders. J Clin Psychol. 2017;73(10):1403-1428. doi:10.1002/jclp.22444
- Nicolson KP, Soldan A, Bundy R, et al. What is the association between childhood adversity and chronic pain? A systematic review and meta-analysis. Pain Med. 2023;24(1):40-56. doi:10.1093/pm/pnad078
- Raphael KG, Widom CS. Post-traumatic stress disorder moderates the relation between documented childhood victimization and pain 30 years later. Pain. 2011;152(1):163-169. doi:10.1016/j.pain.2010.10.014
- Davis DA, Luecken LJ, Zautra AJ. Are reports of childhood abuse related to the experience of chronic pain in adulthood? A meta-analytic review of the literature. Clin J Pain. 2005;21(5):398-405. doi:10.1097/01.ajp.0000149797.08715.8a
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